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No comos los gatos a menos que tienes un passaporte para la viajer de Mexico
Thursday, May 27, 2010
squats
I only had time for 4 sets of 5 + 1 set to warm up.
warm up at 135
225 x5
245 x5
245 x5
245 x5
would have liked to tried more, but over all was pretty pleased with the outting.
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2010 Goals
Deadlift 400lbs
Squat 350
Handstand without aid of wall
Improve my kong
Planche push up
Front lever (and front lever pull up)
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Scott O'Donnell
I was born to Zeus and Hera.
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