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No comos los gatos a menos que tienes un passaporte para la viajer de Mexico
Monday, May 24, 2010
Hanging Squat Cleans to Thrusters + Burpees
100 hanging squat cleans to thrusters
5 burpees on the minute every minute until the 100 HSCtoThrusters are done.
this was truly horrible. I abhor this work out.
18:41
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2010 Goals
Deadlift 400lbs
Squat 350
Handstand without aid of wall
Improve my kong
Planche push up
Front lever (and front lever pull up)
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Scott O'Donnell
I was born to Zeus and Hera.
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Hanging Squat Cleans to Thrusters + Burpees
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