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No comos los gatos a menos que tienes un passaporte para la viajer de Mexico
Friday, May 14, 2010
Eva
5 rounds
800 m run
30x kb swings 2 pood
30x pull ups
48:35
DOMINATED my last time of 1:01:47 sec (about a 13 min difference!)
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2010 Goals
Deadlift 400lbs
Squat 350
Handstand without aid of wall
Improve my kong
Planche push up
Front lever (and front lever pull up)
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About Me
Scott O'Donnell
I was born to Zeus and Hera.
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db exercises
Deadlift Pull up combo...again.
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