Friday, April 30, 2010

Burpees, Sit ups, dbswing, pull ups and hspu's

70 Burpees
60 sit ups
50 db swings 55lbs
40 pull ups
30 hspu's

21:24

Was actually doing pretty well until the HSPU's. They drain me and take forever. I had to use a bosu under my head again for assistance. They are tough and I'm getting pissed I can't do them as well as I want to still.

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