Thursday, April 22, 2010

Clean and Press + Ring Dips

Made this one up:

Clean and Press 95lbs
10-9-8-7-6-5-4-3-2-1
Ring Dips
1-2-3-4-5-6-7-8-9-10

So, 10 C and P followed by 1 Ring dip, etc...

12:30

This sucked.
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