Lunges + Sit ups and some 400's

4 rounds:

Lunges 50m
50 sit ups

14:28


3x 400

1:13
1:15
1:13

I got a long way to go on these. I would eventually like to be doing this with all three under or just above 1:00. I gave myself full recovery (3 min). This is another variable I would like to improve on; by working on giving myself less and less time.