Wednesday, March 17, 2010

Murph II

1 mile run
100 pull ups
200 push ups
300 squats
1 mile run

46:14

slower than my first time. I was hoping to get within 40 or under. I did just do it in february. But, I shouldn't use that as an excuse. Next time I'm going to slaughter my record.

No comments:

Post a Comment