Achilles:
6 rounds:
275lb DL 6x
60lb DB Thruster 6x
24" Box Jump 6x
22:00
I actually read two different workouts for Achilles, both on wodshop.org....so I was a bit confused. The first one I found and under the random generator was the one I did. The second one with the same name I looked up and instead of box jumps, it was muscle ups and HSPU's. That's not gonna happen for a while though.
Saturday, March 13, 2010
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