Saturday, March 13, 2010

Achilles

Achilles:

6 rounds:

275lb DL 6x
60lb DB Thruster 6x
24" Box Jump 6x

22:00


I actually read two different workouts for Achilles, both on wodshop.org....so I was a bit confused. The first one I found and under the random generator was the one I did. The second one with the same name I looked up and instead of box jumps, it was muscle ups and HSPU's. That's not gonna happen for a while though.

No comments:

Post a Comment