Berserker

This one is named after a villian in Gears of War: The Berserker

Sprint 50m
21 push ups
21Thrusters 95lbs
Sprint 50m
21 pull ups
21 SDHP's 95lbs
Sprint 50m
21 Squat Jumps
21 Hanging Clean and Press 95lbs

Sprint 50m

15 push ups
15 Thrusters 95lbs
Sprint 50m
15 pull ups
15 SDHP's 95lbs
Sprint 50m
15 Squat Jumps
15 Hanging Clean and Press 95lbs

Sprint 50m
9 push ups
9 Thrusters 95lbs
Sprint 50m
9 pull ups
9 Hanging Clean and Press
Sprint 50m
9 Squat Jumps
9 Hanging Clean and Press

Sprint 50m

34:48