3 rounds
135lb clean and jerk 10x
GHD sit ups 30x
14:40
never having done this one and never having done clean and jerks I'd say this was alright. Some of the C&J's weren't the prettiest, but it wasn't terrible. Only room to improve!
Thursday, January 21, 2010
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment