Lunge with Twist (count number of reps)
Push ups (number of lunges)
Burpee + Broadjump
Pull ups (number of Burpees)
sprint 50 meters
25 burpees
sprint 50 meters
25 divebomber push ups
sprint 50 m
25 pull ups
sprint 50 m
Game Over.
16:48
my best time so far.
Divebomb push ups were much easier this time around.
Monday, January 11, 2010
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