Nate (RX'd)
2 muscle ups
4 hspu's
8 kb swing 2 pood.
7 full rounds + 1 round MU and HSPU + 6 kb swings
last set of mu's killed me. couldn't get number 2 and stalled a little on the hspu's so was out of time on the kb swing and couldn't make any more in! No idea what my last attempt was, but i remember i didn't do all MU's.
skip to main |
skip to sidebar
No comments:
Post a Comment