Max Deadlift:
365lbs! A PR!
Very cool. I think I can do more as well. I'm getting closer to my goal of 400 by New Years!
WOD:
For time:
1-2-4-8-16-32 reps:
55lb db swing
BW deadlift (weighed in at 183 lifted 185)
Push ups
14:34
Wednesday, August 25, 2010
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