Friday, February 19, 2010

Max Thrusters and Pull ups

Wasn't sure if this was supposed to be done for time. I did it for time, but then forgot the stopwatch, so I did it faster than what it said; but not sure what...anyway here's the rundown:

120lb thrusters (mine weight x 2/3 ended up being 117 so i just rounded up)
pull ups

Round 1: T-11; P-20
Round 2: T-8; P-15
Round 3: T-6; P-15
Round 4: T-5; P-12
Round 5: T-5; P-12

No comments:

Post a Comment