800's make me want to rabbit punch a toddler. I don't think that makes me a bad person, it just goes to show the pure incredible evil power that the 800 embodies. Seriously though, its been about 6.5 years since I've ran an 800. There is a reason for that. Unfortunately (or fortunately) most of my goals happen to be achievable through crossfit. (the unfortunate part of that statement being that 800's are a part of crossfit). I'll have to get my exact times from Jason, but I believe they were this:
1. 2: 52
2. 3: 18ish
3. 3: 22
4. 3: 22
So it would seem my endurance could stand for a little boost. The best I have ever done was 2: 12 my sophomore year in high school (that was during a race, not a workout). I always wanted to make it under 2: 10 and who knows, maybe I could get one under 2 min. That's lookin' like it will be a bit from now, but even within the next year or by the end of the summer it could be possible.
Friday, March 27, 2009
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