Fight Gone Ass Kicked

Alrighty....last time I attempted Fight Gone Bad I did it wrong/did the wrong exercises. Today I did the correct exercises (a minor change in that I used a 12 lb med. ball instead of a 20 lb wall ball as we do not have those and 12lb is the heaviest we have). So here it is:

1 minute at each station with 1 minute rest before starting the circuit over:

12lb med ball wall pass
sumo deadlifts high pull @ 75lbs
20" box jump
push press @ 75lbs
row

I did three rounds. My goal is to build up to 5. And these rounds kicked my ass all over the place. There were times I had to stop and rest for a bit or take 1:30 sec to 2 min rest. Everytime I do a workout and I think my endurance rocks, I come across something like Twins or Fight Gone Bad and it blows my mind clear out of my fricken head.

I hate doing this one by myself as I get too focused on time, so after I've done so many reps, I stop to look at my stopwatch. I would like do this one with at least one other person next time so they can time me first and I can time them second. (or vice versa, but you get the idea).

I would like to get some of the other trainers or workers here into crossfit, but sometimes it's like pulling teeth getting people out of their comfort zone of working out. Just try 1 workout is all. If you don't like it, no worries, but don't knock it till you've tried it. Oh well. That was a side rant.

I didn't even keep count of my reps or calories (on the row machine). I really just wanted to concentrate one finishing this one. So as long as Fight Gone Bad isn't the WOD tomorrow, I think I'll be alright.
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PS, my car is not a comfortable place to take a nap.